A weighted blanket is a different type of blanket because it weighs much more than a regular blanket, just as the name suggests. People new to this often wonder what a weighted blanket is, how it’s made, and what makes it different from regular blankets. Let’s find out.
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What Are Weighted Blankets?
Weighted blankets serve therapeutic functions that usually weigh more than a regular blanket. It weighs somewhere between 5 to 30 pounds. The extra weight of the blanket tries to do pressure mimicking; the deep pressure stimulation technique is used in therapy to reduce the stress.
What Are Weighted Blankets Made of?
In short, weighted blankets have three different parts; the blanket, the cover, and the inner weighted blanket filling or weight. Here is how weighted blankets are made.
1. The Cover
Like other weighted blankets, the queen size weighted blanket cover has fabric covers to offer to partition between one’s body and the inner weight. These are often made fabrics, including cotton, polyester, chenille, or fleece. These covers are removable and ensure convenient cleaning.
2. The Fabric
The second part is the fabric of the blanket. This varies based on your preferences; some prefer cotton fabric because of its eco-friendly, microfiber, and soft properties. However, organic bamboo sheets are recommended fabric for a weighted blanket fabric. Either way, each material has its own pros and cons.
3. The Filling or Weight
The filling of the weighted blankets has three main categories. These include plastic poly pellets, steel shot beads, and micro glass beads. Sometimes you can also go for natural inner weight fillings like hulled crop grains, pebbles, sand, etc.
The Process of Making Weighted Blankets
There is no rocket science behind this; for example, the first step in the process of making a queen size weighted blanket is to select a fabric. Once the fabric is selected, the material is cut into pieces to make the blanket. Like regular clothing items, the fabric pieces are stitched together. For better subtle padding and sealing of the fillings, quilting is done.
After stitching the fabrics, equal dimension pockets are made in the outer cover on the width and length. Then weighted stuffing is filled into these pockets.
After the stuffing is complete, pockets are stitched together, and the blanket is reversed to give it a more padded feel. When it is ready, the weighted blanket is then packed for shipping.
Weighted Blanket Benefits for Adults
You need to know how to use a weighted blanket correctly to take the benefits. Here are a few benefits of using weighted blankets.
- It offers deep touch pressure releasing serotonin, a brain chemical that helps you stay stable and calm.
- Serotonin also helps the release of melatonin that helps in promoting sleep and regulating the sleep cycle.
- Oxytocin is released that gives you a feeling of ease.
- Weighted blankets help to relieve symptoms of anxiety and depression
- The overall pressure offered by the blanket gives a soothing, relaxing environment that results in improved sleep.
We hope you now have an idea about how a weighted blanket is made. Weighted blankets are an interesting item that can help you promote better sleep, reduce anxiety and stress, and stay relaxed and calm so you can do your daily tasks in an effective manner.
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